List: Health | Curated by Sabriga Turgon | Medium

Oct 6, 2024

7 stories

Health

In

BeingWell

by

Michael Hunter, MD

The Sleep Finding That Could One Day Change The Perimenopause Experience

As a physician who sees hundreds of women each year who have breast cancer, I am always thinking about helping them navigate through…

Oct 3, 2024

An AI-generated image of a perimenopausal woman experiencing hot flashes. Her head appears to be on fire internally.

Oct 3, 2024

Sabriga Turgon

Gluten Made Simple (And How to Get Rid of It)

By SP Turgon

Feb 25, 2016

Gluten Made Simple (And How to Get Rid of It)

Feb 25, 2016

Sabriga Turgon

Free to Breathe — Gratitude for What I Am Not

The constant news of despair makes me really aware of my comforts lately. Our poor planet — everywhere is afflicted because of climate…

Sep 4, 2017

Free to Breathe — Gratitude for What I Am Not

Sep 4, 2017

Sabriga Turgon

6 Ways Gratitude Makes You Gorgeous

You’ve heard it a million times: Changing your thoughts does you a world of good.

Nov 20, 2017

6 Ways Gratitude Makes You Gorgeous

Nov 20, 2017

In

Age of Awareness

by

Sabriga Turgon

Love Your Health? Hug a Tree

You just need to stand by one for your body to be better

Sep 30, 2021

Love Your Health? Hug a Tree

Sep 30, 2021

In

The Shortform

by

Sabriga Turgon

Hugging a Tree Improves Your Health

Go ahead, wrap your arms around some bark!

Nov 11, 2021

Hugging a Tree Improves Your Health

Nov 11, 2021

In

Boomerangs

by

Sabriga Turgon

The 99¢ Fix for 99% of Your Aches

Effective hip therapy begins with a tennis ball

Nov 12, 2021

The 99¢ Fix for 99% of Your Aches

Nov 12, 2021

Sabriga Turgon
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